Aaron Parsely

Aaron is an exercise physiologist, strength and conditioning coach, and Pilates instructor, with an extensive coaching background in sports, health, and fitness. As a research-based practitioner, he uses a scientific approach to testing, monitoring and coaching to provide clients with the optimal chance of achieving their performance goals.

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Aaron graduated from St Mary’s University with degrees in Strength and Conditioning Science (BSc), and Applied Sport and Exercise Physiology (MSc).  He has worked with Team GB Judo athletes, Team GB Under 23 track athletes, and many other highly competitive sports teams and individuals.

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Aaron is now applying his refined skill set to a wider audience, with a focus on optimising fitness and wellbeing for general populations. He has created a running performance programme, where he uses physiological testing to design bespoke training programmes for running events.

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His Pilates background provides a technical and engaging coaching style that is integrated into all of his sessions. With his ‘move well, perform better” mantra providing the foundation for his coaching practice.

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Aaron has launched an online fitness platform called Bodiclub, which provides users access to hundreds of on-demand workouts for all levels and abilities.