An approachable and friendly trainer, Angelica loves building relationships with clients to help them best achieve their goals. Sicilian-born, her passion for movement started when she attended her first dance class at the age of four, later taking up volleyball, swimming and athletics.
A firm believer that movement is an essential part of physical and mental wellbeing, she lives by the mantra “mens sana in corpore sano” (a healthy mind in a healthy body).
Angelica specialises in body transformation and corrective exercise and is also qualified in pre and postnatal training and holds qualifications as a sports massage therapist. Resistance training is at the core of Angelica’s approach and she is passionate about breaking down the barriers of women lifting weights to create a great body, and optimal posture, to prevent injury and as a tool for healthy anti-ageing.
Prioritising progression over perfection, whether your goal is weight loss, general fitness, or building muscle mass, Angelica tailors every session to her client's fitness level to help them achieve their best.
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