Kate Taylor

Kate’s 10 years of experience as a Sports Therapist is invaluable when coaching clients on the gym floor, aiming to make everyone she works with stronger, healthier & happier.

Kate takes a whole human approach, tailoring her program to her client’s specific needs whatever their starting point. Combining strength training, soft tissue therapy, and breath-work with the work of other practitioners in behavioural and nutritional therapy when needed; she ensures all clients achieve long-term change.

Frequently described by clients as firm but fair. Kate can be found working with anyone from the England rugby team to busy Mums, all those who are ready to make a change are welcome!

Kate has a unique interest in preconception health and works with a number of the best fertility Nutritionists across London and online, helping couples on their journey to parenthood while trying to conceive naturally or via other assisted reproductive therapies.