As a personal trainer with expertise in functional movement, fascia stretch therapy, and strength and conditioning, she offers comprehensive support to clients seeking to improve their physical well-being. Leanne's approach is rooted in the understanding of how the body moves and functions, allowing her to tailor sessions to address individual needs and goals effectively.
Through fascia stretch therapy, she focuses on enhancing mobility, flexibility, and overall well-being. Leanne utilises specialised techniques to release tension in the connective tissue surrounding muscles and organs to help clients improve range of motion, reduce discomfort and relax the mind and body. By also integrating functional movement exercises into training, Leanne can help clients improve their movement patterns, stability, and coordination, translating into better performance in daily activities and sports.
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